Charlie Simpson 10000m row

10,000m

Meters

38:39.2

Time

1:55.9

Pace

691

Calories

171

Heart Rate

Average Watts224
Calories Per Hour1072
Stroke Rate28

December 26, 2020 15:13:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:39.2 10,000m 1:55.9 224 1072 28 171
1:32.7 400m 1:55.8 225 1074 27 153
1:32.8 800m 1:56.0 224 1071 26 161
1:32.0 1,200m 1:55.0 230 1092 27 165
1:31.8 1,600m 1:54.7 232 1097 27 168
1:31.9 2,000m 1:54.8 231 1094 27 168
1:31.8 2,400m 1:54.7 232 1097 27 171
1:31.1 2,800m 1:53.8 237 1115 27 172
1:32.0 3,200m 1:55.0 230 1092 27 173
1:32.1 3,600m 1:55.1 229 1089 27 173
1:31.8 4,000m 1:54.7 232 1097 28 175
1:32.1 4,400m 1:55.1 229 1089 27 175
1:32.1 4,800m 1:55.1 229 1089 27 176
1:32.0 5,200m 1:55.0 230 1092 28 175
1:32.5 5,600m 1:55.6 226 1079 28 177
1:31.9 6,000m 1:54.8 231 1094 29 177
1:32.5 6,400m 1:55.6 226 1079 29 177
1:32.2 6,800m 1:55.2 229 1086 32 178
1:32.5 7,200m 1:55.6 226 1079 30 177
1:32.1 7,600m 1:55.1 229 1089 31 177
1:32.2 8,000m 1:55.2 229 1086 31 179
1:32.2 8,400m 1:55.2 229 1086 31 179
1:34.0 8,800m 1:57.5 216 1042 31 177
1:41.0 9,200m 2:06.2 174 898 28 173
1:36.4 9,600m 2:00.5 200 988 28 172
1:35.0 10,000m 1:58.7 209 1019 28 173

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Workout Graph

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