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Charlie Simpson 21097m row

21,097

Meters

1:26:53.4

Time

2:03.5

Pace

1358

Calories

Average Watts186
Calories Per Hour938
Stroke Rate26

December 27, 2020 14:27:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:53.4 21,097 2:03.5 186 938 1358 26
3:27.8 800 2:09.8 160 848 49 22
3:12.4 1,600 2:00.2 201 991 53 25
3:05.9 2,400 1:56.1 223 1065 55 26
3:08.8 3,200 1:58.0 213 1029 54 26
3:09.8 4,000 1:58.6 210 1024 54 26
3:07.7 4,800 1:57.3 217 1054 55 27
3:12.5 5,600 2:00.3 201 991 53 26
3:09.1 6,400 1:58.1 212 1028 54 26
3:15.0 7,200 2:01.8 193 960 52 26
3:14.0 8,000 2:01.2 196 983 53 26
3:13.8 8,800 2:01.1 197 984 53 25
3:17.0 9,600 2:03.1 188 950 52 25
3:17.5 10,400 2:03.4 186 947 52 26
3:16.7 11,200 2:02.9 188 951 52 26
3:14.6 12,000 2:01.6 195 961 52 27
3:16.5 12,800 2:02.8 189 952 52 27
3:14.3 13,600 2:01.4 195 963 52 27
3:17.5 14,400 2:03.4 186 947 52 26
3:20.7 15,200 2:05.4 177 914 51 26
3:20.5 16,000 2:05.3 178 915 51 26
3:19.9 16,800 2:04.9 179 918 51 26
3:54.1 17,600 2:26.3 112 692 45 22
3:24.7 18,400 2:07.9 167 879 50 26
3:17.9 19,200 2:03.6 185 927 51 27
3:21.4 20,000 2:05.8 175 911 51 26
3:27.2 20,800 2:09.5 161 851 49 26
1:17.4 21,097 2:10.3 158 279 6 26

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Workout Graph

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