Charlie Simpson 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

131

Calories

148

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate24

December 30, 2020 17:10:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 24 148
0:20.0 64m 2:36.2 92 615 21 130
0:40.0 74m 2:15.1 142 788 24 139
1:00.0 74m 2:15.1 142 788 24 145
1:20.0 74m 2:15.1 142 788 24 147
1:40.0 75m 2:13.3 148 808 27 148
2:00.0 74m 2:15.1 142 788 24 149
2:20.0 74m 2:15.1 142 788 24 150
2:40.0 74m 2:15.1 142 788 24 150
3:00.0 74m 2:15.1 142 788 24 150
3:20.0 74m 2:15.1 142 788 24 150
3:40.0 74m 2:15.1 142 788 24 150
4:00.0 74m 2:15.1 142 788 21 149
4:20.0 75m 2:13.3 148 808 27 147
4:40.0 74m 2:15.1 142 788 24 148
5:00.0 74m 2:15.1 142 788 24 149
5:20.0 74m 2:15.1 142 788 24 148
5:40.0 74m 2:15.1 142 788 24 148
6:00.0 75m 2:13.3 148 808 24 150
6:20.0 74m 2:15.1 142 788 24 150
6:40.0 74m 2:15.1 142 788 24 150
7:00.0 75m 2:13.3 148 808 24 151
7:20.0 75m 2:13.3 148 808 27 151
7:40.0 74m 2:15.1 142 788 24 151
8:00.0 75m 2:13.3 148 808 24 151
8:20.0 75m 2:13.3 148 808 24 153
8:40.0 75m 2:13.3 148 808 24 152
9:00.0 75m 2:13.3 148 808 24 153
9:20.0 75m 2:13.3 148 808 24 152
9:40.0 75m 2:13.3 148 808 24 153
10:00.0 75m 2:13.3 148 808 24 153

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Workout Graph

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