Charlie Simpson 1:07:23 row
15,001m
Meters
1:07:23.7
Time
2:14.7
Pace
882
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 29, 2020 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.7 | 15,001m | 2:14.7 | 143 | 791 | 22 | 134 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 127 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 135 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 135 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 135 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 141 |
| 1:00:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 134 |
| 1:07:23.7 | 1,643m | 2:15.0 | 142 | 789 | 22 | 134 |