Charlie Simpson 1:13:22 row
16,007m
Meters
1:13:22.3
Time
2:17.5
Pace
926
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 31, 2020 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.3 | 16,007m | 2:17.5 | 135 | 763 | 21 | 132 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 130 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 133 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 131 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 | 134 |
| 50:00.0 | 2,183m | 2:17.4 | 135 | 764 | 22 | 134 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 23 | 133 |
| 1:10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 135 |
| 1:13:22.3 | 732m | 2:18.1 | 133 | 756 | 22 | 131 |