1:15:00 row on January 07, 2021

Charlie Simpson 1:15:00 row

16,670m

Meters

1:15:00.0

Time

2:14.9

Pace

986

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:15:00.0	16,670m	2:14.9	142	789	22
2:40.0	576m	2:18.8	131	749	20
5:20.0	591m	2:15.3	141	785	21
8:00.0	592m	2:15.1	142	788	21
10:40.0	594m	2:14.6	143	793	21
13:20.0	594m	2:14.6	143	793	21
16:00.0	594m	2:14.6	143	793	21
18:40.0	594m	2:14.6	143	793	22
21:20.0	592m	2:15.1	142	788	21
24:00.0	598m	2:13.7	146	803	22
26:40.0	593m	2:14.9	143	790	21
29:20.0	594m	2:14.6	143	793	22
32:00.0	594m	2:14.6	143	793	22
34:40.0	592m	2:15.1	142	788	21
37:20.0	597m	2:14.0	145	800	22
40:00.0	598m	2:13.7	146	803	21
42:40.0	594m	2:14.6	143	793	21
45:20.0	593m	2:14.9	143	790	22
48:00.0	592m	2:15.1	142	788	22
50:40.0	592m	2:15.1	142	788	22
53:20.0	592m	2:15.1	142	788	22
56:00.0	597m	2:14.0	145	800	22
58:40.0	593m	2:14.9	143	790	21
1:01:20.0	592m	2:15.1	142	788	22
1:04:00.0	595m	2:14.4	144	795	22
1:06:40.0	592m	2:15.1	142	788	22
1:09:20.0	592m	2:15.1	142	788	22
1:12:00.0	594m	2:14.6	143	793	22
1:14:40.0	591m	2:15.3	141	785	21
1:15:00.0	69m	2:24.9	115	695	22

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