Charlie Simpson 1:15:00 row
16,670
Meters
1:15:00.0
Time
2:14.9
Pace
986
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
January 07, 2021 18:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 16,670 | 2:14.9 | 142 | 789 | 22 |
| 2:40.0 | 576 | 2:18.8 | 131 | 749 | 20 |
| 5:20.0 | 591 | 2:15.3 | 141 | 785 | 21 |
| 8:00.0 | 592 | 2:15.1 | 142 | 788 | 21 |
| 10:40.0 | 594 | 2:14.6 | 143 | 793 | 21 |
| 13:20.0 | 594 | 2:14.6 | 143 | 793 | 21 |
| 16:00.0 | 594 | 2:14.6 | 143 | 793 | 21 |
| 18:40.0 | 594 | 2:14.6 | 143 | 793 | 22 |
| 21:20.0 | 592 | 2:15.1 | 142 | 788 | 21 |
| 24:00.0 | 598 | 2:13.7 | 146 | 803 | 22 |
| 26:40.0 | 593 | 2:14.9 | 143 | 790 | 21 |
| 29:20.0 | 594 | 2:14.6 | 143 | 793 | 22 |
| 32:00.0 | 594 | 2:14.6 | 143 | 793 | 22 |
| 34:40.0 | 592 | 2:15.1 | 142 | 788 | 21 |
| 37:20.0 | 597 | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 598 | 2:13.7 | 146 | 803 | 21 |
| 42:40.0 | 594 | 2:14.6 | 143 | 793 | 21 |
| 45:20.0 | 593 | 2:14.9 | 143 | 790 | 22 |
| 48:00.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 50:40.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 53:20.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 56:00.0 | 597 | 2:14.0 | 145 | 800 | 22 |
| 58:40.0 | 593 | 2:14.9 | 143 | 790 | 21 |
| 1:01:20.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 1:04:00.0 | 595 | 2:14.4 | 144 | 795 | 22 |
| 1:06:40.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 1:09:20.0 | 592 | 2:15.1 | 142 | 788 | 22 |
| 1:12:00.0 | 594 | 2:14.6 | 143 | 793 | 22 |
| 1:14:40.0 | 591 | 2:15.3 | 141 | 785 | 21 |
| 1:15:00.0 | 69 | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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