Charlie Simpson 10000m row
10,000m
Meters
46:38.6
Time
2:19.9
Pace
573
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
January 05, 2021 19:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,000m | 2:19.9 | 128 | 739 | 21 | 127 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 21 | 127 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 21 | 127 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 21 | 130 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 21 | 128 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 21 | 127 |