Charlie Simpson 21097m row
21,097m
Meters
1:35:00.8
Time
2:15.1
Pace
1239
Calories
144
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 21 |
Drag Factor | 101 |
January 16, 2021 17:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:00.8 | 21,097m | 2:15.1 | 142 | 788 | 21 | 144 |
3:37.3 | 800m | 2:15.8 | 140 | 780 | 21 | 136 |
3:36.6 | 1,600m | 2:15.3 | 141 | 785 | 21 | 141 |
3:36.3 | 2,400m | 2:15.1 | 142 | 787 | 21 | 145 |
3:36.0 | 3,200m | 2:15.0 | 142 | 789 | 21 | 147 |
3:36.3 | 4,000m | 2:15.1 | 142 | 787 | 21 | 148 |
3:36.7 | 4,800m | 2:15.4 | 141 | 784 | 21 | 146 |
3:36.3 | 5,600m | 2:15.1 | 142 | 787 | 21 | 144 |
3:36.3 | 6,400m | 2:15.1 | 142 | 787 | 21 | 147 |
3:36.5 | 7,200m | 2:15.3 | 141 | 786 | 21 | 142 |
3:36.1 | 8,000m | 2:15.0 | 142 | 788 | 22 | 144 |
3:35.8 | 8,800m | 2:14.8 | 143 | 790 | 22 | 144 |
3:36.3 | 9,600m | 2:15.1 | 142 | 787 | 22 | 145 |
3:36.4 | 10,400m | 2:15.2 | 141 | 786 | 22 | 143 |
3:36.1 | 11,200m | 2:15.0 | 142 | 788 | 22 | 142 |
3:36.1 | 12,000m | 2:15.0 | 142 | 788 | 22 | 144 |
3:36.2 | 12,800m | 2:15.1 | 142 | 788 | 22 | 143 |
3:35.8 | 13,600m | 2:14.8 | 143 | 790 | 22 | 145 |
3:36.4 | 14,400m | 2:15.2 | 141 | 786 | 22 | 144 |
3:36.2 | 15,200m | 2:15.1 | 142 | 788 | 22 | 142 |
3:35.9 | 16,000m | 2:14.9 | 142 | 790 | 23 | 144 |
3:36.0 | 16,800m | 2:15.0 | 142 | 789 | 22 | 145 |
3:36.2 | 17,600m | 2:15.1 | 142 | 788 | 22 | 147 |
3:36.1 | 18,400m | 2:15.0 | 142 | 788 | 23 | 149 |
3:35.9 | 19,200m | 2:14.9 | 142 | 790 | 23 | 147 |
3:35.7 | 20,000m | 2:14.8 | 143 | 791 | 23 | 145 |
3:35.8 | 20,800m | 2:14.8 | 143 | 790 | 23 | 144 |
1:19.4 | 21,097m | 2:13.6 | 147 | 804 | 23 | 143 |