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Charlie Simpson 21097m row

21,097m

Meters

1:34:59.8

Time

2:15.0

Pace

1248

Calories

Average Watts142
Calories Per Hour788
Stroke Rate22

January 17, 2021 14:36:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:59.8 21,097m 2:15.0 142 788 22
3:33.6 800m 2:13.5 147 806 21
3:33.8 1,600m 2:13.6 147 804 22
3:34.5 2,400m 2:14.0 145 799 22
3:34.3 3,200m 2:13.9 146 801 22
3:34.1 4,000m 2:13.8 146 802 22
3:34.9 4,800m 2:14.3 144 797 22
3:35.5 5,600m 2:14.6 143 792 22
3:36.0 6,400m 2:15.0 142 789 22
3:36.0 7,200m 2:15.0 142 789 22
3:35.4 8,000m 2:14.6 143 793 22
3:35.2 8,800m 2:14.5 144 795 22
3:35.5 9,600m 2:14.6 143 792 22
3:35.5 10,400m 2:14.6 143 792 23
3:36.4 11,200m 2:15.2 141 786 22
3:35.1 12,000m 2:14.4 144 795 23
3:35.1 12,800m 2:14.4 144 795 23
4:25.1 13,600m 2:45.6 77 564 18
3:32.1 14,400m 2:12.5 150 817 23
3:32.8 15,200m 2:13.0 149 812 23
3:32.3 16,000m 2:12.6 150 815 23
3:32.4 16,800m 2:12.7 150 814 23
3:30.8 17,600m 2:11.7 153 826 23
3:34.4 18,400m 2:14.0 145 800 22
3:33.0 19,200m 2:13.1 148 810 23
3:33.2 20,000m 2:13.2 148 809 23
3:34.4 20,800m 2:14.0 145 800 23
1:19.6 21,097m 2:14.0 145 800 23

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Workout Graph

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