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Charlie Simpson 21097m row

21,097

Meters

1:34:59.8

Time

2:15.0

Pace

1248

Calories

Average Watts142
Calories Per Hour788
Stroke Rate22

January 17, 2021 14:36:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:59.8 21,097 2:15.0 142 788 1248 22
3:33.6 800 2:13.5 147 808 48 21
3:33.8 1,600 2:13.6 147 808 48 22
3:34.5 2,400 2:14.0 145 805 48 22
3:34.3 3,200 2:13.9 146 806 48 22
3:34.1 4,000 2:13.8 146 807 48 22
3:34.9 4,800 2:14.3 144 804 48 22
3:35.5 5,600 2:14.6 143 785 47 22
3:36.0 6,400 2:15.0 142 783 47 22
3:36.0 7,200 2:15.0 142 783 47 22
3:35.4 8,000 2:14.6 143 785 47 22
3:35.2 8,800 2:14.5 144 802 48 22
3:35.5 9,600 2:14.6 143 785 47 22
3:35.5 10,400 2:14.6 143 785 47 23
3:36.4 11,200 2:15.2 141 781 47 22
3:35.1 12,000 2:14.4 144 803 48 23
3:35.1 12,800 2:14.4 144 803 48 23
4:25.1 13,600 2:45.6 77 570 42 18
3:32.1 14,400 2:12.5 150 814 48 23
3:32.8 15,200 2:13.0 149 812 48 23
3:32.3 16,000 2:12.6 150 813 48 23
3:32.4 16,800 2:12.7 150 813 48 23
3:30.8 17,600 2:11.7 153 819 48 23
3:34.4 18,400 2:14.0 145 805 48 22
3:33.0 19,200 2:13.1 148 811 48 23
3:33.2 20,000 2:13.2 148 810 48 23
3:34.4 20,800 2:14.0 145 805 48 23
1:19.6 21,097 2:14.0 145 316 7 23

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Workout Graph

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