Charlie Simpson 10000m row
10,000m
Meters
46:39.3
Time
2:19.9
Pace
572
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 24, 2021 16:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.3 | 10,000m | 2:19.9 | 128 | 739 | 21 | 132 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 21 | 131 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 21 | 135 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 21 | 135 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 21 | 130 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 21 | 132 |