Charlie Simpson 25000m row
25,000m
Meters
1:51:58.0
Time
2:14.3
Pace
1483
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 30, 2021 15:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:58.0 | 25,000m | 2:14.3 | 144 | 796 | 22 | 140 |
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 22 | 140 |
| 22:22.4 | 10,000m | 2:14.2 | 145 | 797 | 22 | 140 |
| 22:20.4 | 15,000m | 2:14.0 | 145 | 800 | 23 | 140 |
| 22:15.0 | 20,000m | 2:13.5 | 147 | 806 | 23 | 141 |
| 22:20.7 | 25,000m | 2:14.0 | 145 | 799 | 23 | 140 |