Charlie Simpson 46:38 row
10,014m
Meters
46:38.8
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 31, 2021 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.8 | 10,014m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 46:38.8 | 348m | 2:21.9 | 122 | 721 | 22 |