Charlie Simpson 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
101
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
Drag Factor | 100 |
February 02, 2021 19:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 22 |
0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 22 |
0:27.0 | 700m | 2:15.0 | 142 | 789 | 24 |
0:26.9 | 800m | 2:14.5 | 144 | 795 | 22 |
0:26.5 | 900m | 2:12.5 | 150 | 817 | 23 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 25 |
0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 22 |
0:26.7 | 1,200m | 2:13.5 | 147 | 806 | 25 |
0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 22 |
0:26.8 | 1,400m | 2:14.0 | 145 | 800 | 25 |
0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 22 |
0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 25 |
0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 22 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 25 |
0:26.8 | 1,900m | 2:14.0 | 145 | 800 | 22 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 22 |