Charlie Simpson 12000m row
12,000m
Meters
54:00.7
Time
2:15.0
Pace
708
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
February 04, 2021 18:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.7 | 12,000m | 2:15.0 | 142 | 789 | 21 |
| 10:50.1 | 2,400m | 2:15.4 | 141 | 784 | 22 |
| 10:46.5 | 4,800m | 2:14.6 | 143 | 792 | 22 |
| 10:49.1 | 7,200m | 2:15.2 | 142 | 787 | 22 |
| 10:47.2 | 9,600m | 2:14.8 | 143 | 791 | 22 |
| 10:47.8 | 12,000m | 2:14.9 | 142 | 790 | 22 |