Charlie Simpson 21097m row
21,097
Meters
1:36:41.9
Time
2:17.5
Pace
1214
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
February 06, 2021 16:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:41.9 | 21,097 | 2:17.5 | 135 | 753 | 1214 | 22 | 138 |
| 3:46.2 | 800 | 2:21.3 | 124 | 716 | 45 | 21 | 134 |
| 3:42.5 | 1,600 | 2:19.0 | 130 | 744 | 46 | 21 | 137 |
| 3:42.2 | 2,400 | 2:18.8 | 131 | 745 | 46 | 22 | 137 |
| 3:41.7 | 3,200 | 2:18.5 | 132 | 746 | 46 | 22 | 138 |
| 3:41.9 | 4,000 | 2:18.6 | 131 | 746 | 46 | 22 | 139 |
| 3:40.1 | 4,800 | 2:17.5 | 134 | 752 | 46 | 23 | 139 |
| 3:39.5 | 5,600 | 2:17.1 | 136 | 754 | 46 | 23 | 142 |
| 3:39.7 | 6,400 | 2:17.3 | 135 | 753 | 46 | 23 | 141 |
| 3:39.6 | 7,200 | 2:17.2 | 135 | 754 | 46 | 23 | 141 |
| 3:38.9 | 8,000 | 2:16.8 | 137 | 756 | 46 | 22 | 138 |
| 3:40.3 | 8,800 | 2:17.6 | 134 | 751 | 46 | 23 | 139 |
| 3:40.7 | 9,600 | 2:17.9 | 133 | 750 | 46 | 23 | 140 |
| 3:38.2 | 10,400 | 2:16.3 | 138 | 758 | 46 | 23 | 141 |
| 3:38.2 | 11,200 | 2:16.3 | 138 | 758 | 46 | 23 | 138 |
| 3:40.4 | 12,000 | 2:17.7 | 134 | 751 | 46 | 23 | 139 |
| 3:39.9 | 12,800 | 2:17.4 | 135 | 753 | 46 | 23 | 140 |
| 3:39.5 | 13,600 | 2:17.1 | 136 | 754 | 46 | 23 | 138 |
| 3:37.1 | 14,400 | 2:15.6 | 140 | 779 | 47 | 23 | 138 |
| 3:38.9 | 15,200 | 2:16.8 | 137 | 756 | 46 | 24 | 139 |
| 3:38.5 | 16,000 | 2:16.5 | 137 | 757 | 46 | 23 | 138 |
| 3:39.2 | 16,800 | 2:17.0 | 136 | 755 | 46 | 23 | 138 |
| 3:37.8 | 17,600 | 2:16.1 | 139 | 776 | 47 | 24 | 138 |
| 3:39.4 | 18,400 | 2:17.1 | 136 | 754 | 46 | 24 | 141 |
| 3:39.6 | 19,200 | 2:17.2 | 135 | 754 | 46 | 24 | 142 |
| 3:39.9 | 20,000 | 2:17.4 | 135 | 753 | 46 | 24 | 136 |
| 3:40.0 | 20,800 | 2:17.5 | 135 | 752 | 46 | 23 | 140 |
| 1:21.7 | 21,097 | 2:17.5 | 135 | 749 | 17 | 24 | 138 |