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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

147

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21

February 07, 2021 16:45:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 21 147
0:20.0 65m 2:33.8 96 630 22 129
0:40.0 74m 2:15.1 142 788 24 134
1:00.0 74m 2:15.1 142 788 21 140
1:20.0 74m 2:15.1 142 788 21 143
1:40.0 75m 2:13.3 148 808 24 146
2:00.0 75m 2:13.3 148 808 21 147
2:20.0 75m 2:13.3 148 808 24 148
2:40.0 75m 2:13.3 148 808 21 149
3:00.0 76m 2:11.5 154 828 24 149
3:20.0 74m 2:15.1 142 788 21 149
3:40.0 74m 2:15.1 142 788 21 149
4:00.0 74m 2:15.1 142 788 21 150
4:20.0 75m 2:13.3 148 808 24 153
4:40.0 75m 2:13.3 148 808 21 153
5:00.0 75m 2:13.3 148 808 21 152
5:20.0 75m 2:13.3 148 808 21 152
5:40.0 75m 2:13.3 148 808 24 151
6:00.0 74m 2:15.1 142 788 21 153
6:20.0 74m 2:15.1 142 788 24 152
6:40.0 74m 2:15.1 142 788 21 153
7:00.0 73m 2:16.9 136 768 21 152
7:20.0 74m 2:15.1 142 788 24 151
7:40.0 73m 2:16.9 136 768 21 150
8:00.0 74m 2:15.1 142 788 24 152
8:20.0 74m 2:15.1 142 788 21 151
8:40.0 73m 2:16.9 136 768 21 150
9:00.0 74m 2:15.1 142 788 24 150
9:20.0 74m 2:15.1 142 788 21 151
9:40.0 74m 2:15.1 142 788 24 150
10:00.0 74m 2:15.1 142 788 21 150
10:00.0 0 150

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Workout Graph

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