Charlie Simpson 10000m row
10,000m
Meters
44:55.5
Time
2:14.7
Pace
591
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
February 11, 2021 19:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 22 | 135 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 22 | 132 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 22 | 135 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 23 | 134 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 23 | 140 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 23 | 135 |