Charlie Simpson 10000m row
10,000m
Meters
44:51.3
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 12, 2021 19:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.3 | 10,000m | 2:14.5 | 144 | 794 | 22 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 22 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 22 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 22 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 23 |