Charlie Simpson 44:54 row
10,004m
Meters
44:54.2
Time
2:14.6
Pace
590
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 17, 2021 19:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,004m | 2:14.6 | 143 | 793 | 22 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 128 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 137 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 132 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 133 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 133 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 138 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 139 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 142 |
| 44:54.2 | 1,085m | 2:15.5 | 140 | 783 | 22 | 139 |