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Charlie Simpson 1:00:00 row

14,164

Meters

1:00:00.0

Time

2:07.0

Pace

886

Calories

149

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate25

February 18, 2021 16:30:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,164 2:07.0 171 886 886 25 149
2:00.0 446 2:14.5 144 780 26 22 134
4:00.0 463 2:09.5 161 840 28 23 136
6:00.0 462 2:09.8 160 840 28 22 137
8:00.0 462 2:09.8 160 840 28 23 138
10:00.0 462 2:09.8 160 840 28 22 141
12:00.0 468 2:08.2 166 870 29 23 141
14:00.0 468 2:08.2 166 870 29 23 143
16:00.0 462 2:09.8 160 840 28 23 139
18:00.0 461 2:10.1 159 840 28 23 143
20:00.0 462 2:09.8 160 840 28 23 143
22:00.0 463 2:09.5 161 840 28 23 144
24:00.0 460 2:10.4 158 840 28 22 145
26:00.0 458 2:11.0 156 840 28 23 143
28:00.0 456 2:11.5 154 840 28 22 145
30:00.0 452 2:12.7 150 810 27 22 144
32:00.0 457 2:11.2 155 840 28 22 146
34:00.0 457 2:11.2 155 840 28 22 147
36:00.0 457 2:11.2 155 840 28 23 147
38:00.0 456 2:11.5 154 840 28 22 150
40:00.0 458 2:11.0 156 840 28 23 148
42:00.0 457 2:11.2 155 840 28 22 149
44:00.0 459 2:10.7 157 840 28 22 151
46:00.0 490 2:02.4 191 960 32 24 161
48:00.0 533 1:52.5 245 1140 38 29 170
50:00.0 537 1:51.7 251 1170 39 30 173
52:00.0 518 1:55.8 225 1080 36 28 171
54:00.0 501 1:59.7 204 990 33 26 167
56:00.0 476 2:06.0 175 900 30 25 159
58:00.0 479 2:05.2 178 900 30 25 161
1:00:00.0 521 1:55.1 229 1080 36 26 172
1:00:00.0 60 172

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Workout Graph

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