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Charlie Simpson 21097m row

21,097m

Meters

1:32:52.2

Time

2:12.0

Pace

1264

Calories

145

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate24
Drag Factor103

February 21, 2021 13:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:52.2 21,097m 2:12.0 152 822 24 145
3:37.7 800m 2:16.0 139 778 22 133
3:33.4 1,600m 2:13.3 148 807 22 138
3:30.4 2,400m 2:11.5 154 829 23 145
3:32.3 3,200m 2:12.6 150 815 23 141
3:31.6 4,000m 2:12.2 151 820 24 143
3:32.0 4,800m 2:12.5 150 817 24 142
3:32.2 5,600m 2:12.6 150 816 24 145
3:32.0 6,400m 2:12.5 150 817 24 143
3:31.6 7,200m 2:12.2 151 820 24 146
3:32.6 8,000m 2:12.8 149 813 25 147
3:33.0 8,800m 2:13.1 148 810 24 144
3:32.6 9,600m 2:12.8 149 813 25 142
3:33.5 10,400m 2:13.4 147 806 24 143
3:33.0 11,200m 2:13.1 148 810 24 145
3:32.6 12,000m 2:12.8 149 813 25 146
3:33.2 12,800m 2:13.2 148 809 24 145
3:32.3 13,600m 2:12.6 150 815 24 146
3:32.9 14,400m 2:13.0 149 811 24 144
3:33.5 15,200m 2:13.4 147 806 24 143
3:32.0 16,000m 2:12.5 150 817 25 147
3:33.1 16,800m 2:13.1 148 809 24 145
3:31.6 17,600m 2:12.2 151 820 24 145
3:31.9 18,400m 2:12.4 151 818 25 146
3:31.0 19,200m 2:11.8 153 825 25 147
3:32.1 20,000m 2:12.5 150 817 25 149
3:07.1 20,800m 1:56.9 219 1053 28 169
1:10.8 21,097m 1:59.1 207 1011 30 172