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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

144

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

February 24, 2021 16:52:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 144
0:20.0 67m 2:29.2 105 662 24 129
0:40.0 74m 2:15.1 142 788 24 135
1:00.0 75m 2:13.3 148 808 24 140
1:20.0 75m 2:13.3 148 808 21 143
1:40.0 74m 2:15.1 142 788 24 142
2:00.0 75m 2:13.3 148 808 24 141
2:20.0 75m 2:13.3 148 808 24 144
2:40.0 74m 2:15.1 142 788 24 143
3:00.0 73m 2:16.9 136 768 24 145
3:20.0 73m 2:16.9 136 768 24 144
3:40.0 73m 2:16.9 136 768 21 144
4:00.0 73m 2:16.9 136 768 24 145
4:20.0 74m 2:15.1 142 788 24 144
4:40.0 70m 2:22.8 120 713 18 146
5:00.0 78m 2:08.2 166 871 27 148
5:20.0 76m 2:11.5 154 828 24 149
5:40.0 76m 2:11.5 154 828 24 151
6:00.0 76m 2:11.5 154 828 24 150
6:20.0 75m 2:13.3 148 808 24 149
6:40.0 75m 2:13.3 148 808 24 148
7:00.0 74m 2:15.1 142 788 24 147
7:20.0 75m 2:13.3 148 808 24 148
7:40.0 75m 2:13.3 148 808 24 146
8:00.0 75m 2:13.3 148 808 24 147
8:20.0 75m 2:13.3 148 808 24 146
8:40.0 73m 2:16.9 136 768 21 145
9:00.0 74m 2:15.1 142 788 24 146
9:20.0 74m 2:15.1 142 788 24 146
9:40.0 74m 2:15.1 142 788 24 145
10:00.0 73m 2:16.9 136 768 21 144

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Workout Graph

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