Charlie Simpson 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
590
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
February 23, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 21 | 135 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 20 | 127 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 21 | 136 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 22 | 135 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 22 | 140 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 22 | 139 |