Charlie Simpson 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
590
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 26, 2021 19:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 22 | 133 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 | 131 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 | 131 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 22 | 133 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 22 | 136 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 23 | 136 |