Charlie Simpson 15000m row
15,000m
Meters
1:07:28.3
Time
2:14.9
Pace
885
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
February 28, 2021 16:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.3 | 15,000m | 2:14.9 | 142 | 790 | 22 | 135 |
| 13:41.6 | 3,000m | 2:16.9 | 136 | 769 | 22 | 133 |
| 13:29.3 | 6,000m | 2:14.8 | 143 | 790 | 23 | 134 |
| 13:28.4 | 9,000m | 2:14.7 | 143 | 792 | 23 | 140 |
| 13:24.2 | 12,000m | 2:14.0 | 145 | 800 | 23 | 139 |
| 13:24.8 | 15,000m | 2:14.1 | 145 | 799 | 23 | 132 |