Charlie Simpson 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 04, 2021 19:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 | 145 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 146 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 145 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 147 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 143 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 145 |