Charlie Simpson 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
590
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 05, 2021 19:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 21 | 129 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 21 | 130 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 22 | 129 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 21 | 129 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 22 | 129 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 22 | 131 |