15000m row on March 07, 2021

Charlie Simpson 15000m row

15,000m

Meters

1:06:12.9

Time

2:12.4

Pace

903

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:12.9	15,000m	2:12.4	151	818	24
2:16.3	500m	2:16.3	138	775	22
2:14.6	1,000m	2:14.6	144	793	23
2:14.6	1,500m	2:14.6	144	793	22
2:14.3	2,000m	2:14.3	144	797	23
2:14.7	2,500m	2:14.7	143	792	23
2:14.4	3,000m	2:14.4	144	796	23
2:05.4	3,500m	2:05.4	177	910	24
2:19.7	4,000m	2:19.7	128	741	22
2:10.2	4,500m	2:10.2	159	845	24
2:13.6	5,000m	2:13.6	147	805	23
2:13.6	5,500m	2:13.6	147	805	23
2:13.5	6,000m	2:13.5	147	806	24
2:03.3	6,500m	2:03.3	187	942	25
2:14.0	7,000m	2:14.0	145	800	24
2:14.4	7,500m	2:14.4	144	796	23
2:14.4	8,000m	2:14.4	144	796	23
2:13.9	8,500m	2:13.9	146	801	24
2:13.8	9,000m	2:13.8	146	802	24
2:03.1	9,500m	2:03.1	188	945	25
2:14.5	10,000m	2:14.5	144	795	24
2:14.3	10,500m	2:14.3	144	797	24
2:14.3	11,000m	2:14.3	144	797	24
2:14.0	11,500m	2:14.0	145	800	24
2:13.5	12,000m	2:13.5	147	806	24
2:01.9	12,500m	2:01.9	193	964	27
2:13.2	13,000m	2:13.2	148	809	23
2:13.2	13,500m	2:13.2	148	809	24
2:12.4	14,000m	2:12.4	151	818	24
2:11.7	14,500m	2:11.7	153	827	24
2:09.3	15,000m	2:09.3	162	857	25

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