15000m row on March 07, 2021

Charlie Simpson 15000m row

15,000

Meters

1:06:12.9

Time

2:12.4

Pace

903

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:06:12.9	15,000	2:12.4	151	818	903	24
2:16.3	500	2:16.3	138	775	29	22
2:14.6	1,000	2:14.6	144	793	30	23
2:14.6	1,500	2:14.6	144	793	30	22
2:14.3	2,000	2:14.3	144	797	30	23
2:14.7	2,500	2:14.7	143	792	30	23
2:14.4	3,000	2:14.4	144	796	30	23
2:05.4	3,500	2:05.4	177	910	32	24
2:19.7	4,000	2:19.7	128	741	29	22
2:10.2	4,500	2:10.2	159	845	31	24
2:13.6	5,000	2:13.6	147	805	30	23
2:13.6	5,500	2:13.6	147	805	30	23
2:13.5	6,000	2:13.5	147	806	30	24
2:03.3	6,500	2:03.3	187	942	32	25
2:14.0	7,000	2:14.0	145	800	30	24
2:14.4	7,500	2:14.4	144	796	30	23
2:14.4	8,000	2:14.4	144	796	30	23
2:13.9	8,500	2:13.9	146	801	30	24
2:13.8	9,000	2:13.8	146	802	30	24
2:03.1	9,500	2:03.1	188	945	32	25
2:14.5	10,000	2:14.5	144	795	30	24
2:14.3	10,500	2:14.3	144	797	30	24
2:14.3	11,000	2:14.3	144	797	30	24
2:14.0	11,500	2:14.0	145	800	30	24
2:13.5	12,000	2:13.5	147	806	30	24
2:01.9	12,500	2:01.9	193	964	33	27
2:13.2	13,000	2:13.2	148	809	30	23
2:13.2	13,500	2:13.2	148	809	30	24
2:12.4	14,000	2:12.4	151	818	30	24
2:11.7	14,500	2:11.7	153	827	30	24
2:09.3	15,000	2:09.3	162	857	31	25

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