Charlie Simpson 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
119
Calories
132
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
March 07, 2021 16:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | 132 |
0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 114 |
0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 | 119 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 | 124 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 | 131 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 131 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 22 | 133 |
0:26.7 | 700m | 2:13.5 | 147 | 806 | 25 | 135 |
0:26.5 | 800m | 2:12.5 | 150 | 817 | 23 | 136 |
0:26.8 | 900m | 2:14.0 | 145 | 800 | 22 | 136 |
0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 25 | 136 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 23 | 137 |
0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 23 | 139 |
0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 25 | 140 |
0:26.6 | 1,400m | 2:13.0 | 149 | 812 | 20 | 140 |
0:26.6 | 1,500m | 2:13.0 | 149 | 812 | 23 | 140 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 25 | 140 |
0:26.6 | 1,700m | 2:13.0 | 149 | 812 | 23 | 139 |
0:26.7 | 1,800m | 2:13.5 | 147 | 806 | 22 | 138 |
0:26.4 | 1,900m | 2:12.0 | 152 | 823 | 23 | 140 |
0:26.6 | 2,000m | 2:13.0 | 149 | 812 | 23 | 141 |
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Workout Graph
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