Charlie Simpson 10000m row
10,000m
Meters
44:08.8
Time
2:12.4
Pace
599
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 11, 2021 19:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.8 | 10,000m | 2:12.4 | 151 | 818 | 22 | 143 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 22 | 138 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 23 | 141 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 23 | 148 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 23 | 144 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 23 | 145 |