Charlie Simpson 21097m row
21,097m
Meters
1:33:35.6
Time
2:13.0
Pace
1257
Calories
136
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Drag Factor | 104 |
March 14, 2021 18:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:35.6 | 21,097m | 2:13.0 | 148 | 810 | 22 | 136 |
3:52.9 | 800m | 2:25.5 | 113 | 690 | 22 | 127 |
3:33.4 | 1,600m | 2:13.3 | 148 | 807 | 23 | 134 |
3:31.8 | 2,400m | 2:12.3 | 151 | 819 | 23 | 134 |
3:32.3 | 3,200m | 2:12.6 | 150 | 815 | 23 | 133 |
3:31.4 | 4,000m | 2:12.1 | 152 | 822 | 24 | 135 |
3:32.4 | 4,800m | 2:12.7 | 150 | 814 | 23 | 135 |
3:32.6 | 5,600m | 2:12.8 | 149 | 813 | 23 | 133 |
3:31.7 | 6,400m | 2:12.3 | 151 | 820 | 23 | 135 |
3:32.9 | 7,200m | 2:13.0 | 149 | 811 | 23 | 137 |
3:31.5 | 8,000m | 2:12.1 | 152 | 821 | 23 | 134 |
3:31.9 | 8,800m | 2:12.4 | 151 | 818 | 23 | 136 |
3:33.0 | 9,600m | 2:13.1 | 148 | 810 | 23 | 133 |
3:34.0 | 10,400m | 2:13.7 | 146 | 803 | 23 | 138 |
3:31.7 | 11,200m | 2:12.3 | 151 | 820 | 23 | 144 |
3:31.8 | 12,000m | 2:12.3 | 151 | 819 | 23 | 141 |
3:31.9 | 12,800m | 2:12.4 | 151 | 818 | 23 | 141 |
3:31.4 | 13,600m | 2:12.1 | 152 | 822 | 23 | 142 |
3:31.4 | 14,400m | 2:12.1 | 152 | 822 | 23 | 140 |
3:33.5 | 15,200m | 2:13.4 | 147 | 806 | 23 | 138 |
3:30.4 | 16,000m | 2:11.5 | 154 | 829 | 23 | 141 |
3:30.5 | 16,800m | 2:11.5 | 154 | 828 | 23 | 139 |
3:32.3 | 17,600m | 2:12.6 | 150 | 815 | 23 | 138 |
3:31.6 | 18,400m | 2:12.2 | 151 | 820 | 23 | 139 |
3:33.7 | 19,200m | 2:13.5 | 147 | 805 | 23 | 135 |
3:32.0 | 20,000m | 2:12.5 | 150 | 817 | 23 | 136 |
3:32.4 | 20,800m | 2:12.7 | 150 | 814 | 23 | 137 |
1:19.2 | 21,097m | 2:13.3 | 148 | 808 | 23 | 134 |