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Charlie Simpson 21097m row

21,097m

Meters

1:33:08.4

Time

2:12.4

Pace

1259

Calories

139

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate23
Drag Factor101

March 21, 2021 16:50:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:08.4 21,097m 2:12.4 151 818 23 139
3:35.5 800m 2:14.6 143 792 22 135
3:34.0 1,600m 2:13.7 146 803 23 136
3:32.8 2,400m 2:13.0 149 812 23 137
3:31.5 3,200m 2:12.1 152 821 23 138
3:30.4 4,000m 2:11.5 154 829 23 142
3:30.9 4,800m 2:11.8 153 825 23 139
3:30.6 5,600m 2:11.6 153 828 22 141
3:30.5 6,400m 2:11.5 154 828 23 142
3:30.6 7,200m 2:11.6 153 828 23 141
3:31.2 8,000m 2:12.0 152 823 23 140
3:30.4 8,800m 2:11.5 154 829 24 141
3:31.7 9,600m 2:12.3 151 820 24 142
3:30.8 10,400m 2:11.7 153 826 24 141
3:31.1 11,200m 2:11.9 152 824 23 140
3:34.1 12,000m 2:13.8 146 802 22 138
3:32.1 12,800m 2:12.5 150 817 24 141
3:31.3 13,600m 2:12.0 152 822 24 142
3:31.8 14,400m 2:12.3 151 819 24 142
3:31.3 15,200m 2:12.0 152 822 24 140
3:32.1 16,000m 2:12.5 150 817 24 139
3:32.5 16,800m 2:12.8 149 814 24 138
3:35.1 17,600m 2:14.4 144 795 23 140
3:33.3 18,400m 2:13.3 148 808 23 140
3:31.8 19,200m 2:12.3 151 819 24 140
3:32.1 20,000m 2:12.5 150 817 24 141
3:29.9 20,800m 2:11.1 155 833 24 141
1:18.8 21,097m 2:12.6 150 815 23 138