Charlie Simpson 10000m row

10,000m

Meters

42:02.0

Time

2:06.1

Pace

631

Calories

149

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate24

March 22, 2021 17:53:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.0 10,000m 2:06.1 175 900 24 149
1:36.5 400m 2:00.6 199 986 25 142
1:35.4 800m 1:59.2 206 1010 24 154
1:35.6 1,200m 1:59.5 205 1005 24 152
1:35.4 1,600m 1:59.2 206 1010 25 154
1:35.5 2,000m 1:59.3 206 1008 25 156
1:35.4 2,400m 1:59.2 206 1010 24 157
1:35.4 2,800m 1:59.2 206 1010 25 159
1:34.9 3,200m 1:58.6 210 1021 24 161
1:34.6 3,600m 1:58.2 212 1028 25 161
1:34.9 4,000m 1:58.6 210 1021 24 163
1:32.0 4,400m 1:55.0 230 1092 25 168
1:38.9 4,800m 2:03.6 185 937 24 158
1:46.4 5,200m 2:13.0 149 812 23 146
1:46.7 5,600m 2:13.3 148 807 22 143
1:46.6 6,000m 2:13.2 148 809 23 147
1:47.7 6,400m 2:14.6 143 793 22 145
1:47.1 6,800m 2:13.8 146 802 22 144
1:47.4 7,200m 2:14.2 145 797 23 141
1:46.9 7,600m 2:13.6 147 804 23 146
1:47.3 8,000m 2:14.1 145 799 22 146
1:47.4 8,400m 2:14.2 145 797 23 140
1:47.5 8,800m 2:14.3 144 796 22 141
1:47.0 9,200m 2:13.7 146 803 23 138
1:46.6 9,600m 2:13.2 148 809 23

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Workout Graph

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