Charlie Simpson 2000m row
2,000m
Meters
9:33.0
Time
2:23.2
Pace
113
Calories
141
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
March 30, 2021 17:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 23 | 141 |
0:32.1 | 100m | 2:40.5 | 85 | 591 | 22 | 126 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 22 | 137 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 | 140 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 | 141 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 | 142 |
0:28.6 | 600m | 2:23.0 | 120 | 711 | 23 | 142 |
0:28.6 | 700m | 2:23.0 | 120 | 711 | 23 | 145 |
0:28.2 | 800m | 2:21.0 | 125 | 729 | 23 | 144 |
0:28.4 | 900m | 2:22.0 | 122 | 720 | 23 | 143 |
0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 21 | 144 |
0:28.7 | 1,100m | 2:23.5 | 118 | 707 | 23 | 145 |
0:28.5 | 1,200m | 2:22.5 | 121 | 716 | 23 | 147 |
0:28.3 | 1,300m | 2:21.5 | 124 | 725 | 23 | 144 |
0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 23 | 144 |
0:28.5 | 1,500m | 2:22.5 | 121 | 716 | 23 | 143 |
0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 23 | 144 |
0:28.3 | 1,700m | 2:21.5 | 124 | 725 | 23 | 144 |
0:27.9 | 1,800m | 2:19.5 | 129 | 743 | 24 | 147 |
0:28.3 | 1,900m | 2:21.5 | 124 | 725 | 23 | 144 |
0:28.2 | 2,000m | 2:21.0 | 125 | 729 | 23 | 144 |
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Workout Graph
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