Charlie Simpson 15000m row
15,000m
Meters
1:07:15.6
Time
2:14.5
Pace
890
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
April 03, 2021 16:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:15.6 | 15,000m | 2:14.5 | 144 | 794 | 23 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 |
2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 23 |
2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 23 |
2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 23 |
2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 23 |
2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 23 |
2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 23 |
2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 23 |
2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 23 |
2:14.6 | 5,500m | 2:14.6 | 144 | 793 | 23 |
2:14.8 | 6,000m | 2:14.8 | 143 | 791 | 24 |
2:14.4 | 6,500m | 2:14.4 | 144 | 796 | 23 |
2:14.5 | 7,000m | 2:14.5 | 144 | 795 | 24 |
2:14.8 | 7,500m | 2:14.8 | 143 | 791 | 24 |
2:14.8 | 8,000m | 2:14.8 | 143 | 791 | 24 |
2:14.5 | 8,500m | 2:14.5 | 144 | 795 | 24 |
2:15.1 | 9,000m | 2:15.1 | 142 | 788 | 24 |
2:14.8 | 9,500m | 2:14.8 | 143 | 791 | 23 |
2:14.6 | 10,000m | 2:14.6 | 144 | 793 | 24 |
2:14.5 | 10,500m | 2:14.5 | 144 | 795 | 23 |
2:14.7 | 11,000m | 2:14.7 | 143 | 792 | 24 |
2:14.9 | 11,500m | 2:14.9 | 143 | 790 | 24 |
2:14.5 | 12,000m | 2:14.5 | 144 | 795 | 24 |
2:14.0 | 12,500m | 2:14.0 | 145 | 800 | 24 |
2:14.5 | 13,000m | 2:14.5 | 144 | 795 | 24 |
2:14.4 | 13,500m | 2:14.4 | 144 | 796 | 24 |
2:14.6 | 14,000m | 2:14.6 | 144 | 793 | 24 |
2:14.8 | 14,500m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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