15000m row on April 03, 2021

Charlie Simpson 15000m row

15,000

Meters

1:07:15.6

Time

2:14.5

Pace

890

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:15.6	15,000	2:14.5	144	794	890	23
2:14.3	500	2:14.3	144	804	30	22
2:13.8	1,000	2:13.8	146	807	30	22
2:14.2	1,500	2:14.2	145	804	30	23
2:13.6	2,000	2:13.6	147	808	30	23
2:14.5	2,500	2:14.5	144	802	30	23
2:14.6	3,000	2:14.6	144	802	30	23
2:14.8	3,500	2:14.8	143	801	30	23
2:14.9	4,000	2:14.9	143	800	30	23
2:14.2	4,500	2:14.2	145	804	30	23
2:14.5	5,000	2:14.5	144	802	30	23
2:14.6	5,500	2:14.6	144	802	30	23
2:14.8	6,000	2:14.8	143	801	30	24
2:14.4	6,500	2:14.4	144	803	30	23
2:14.5	7,000	2:14.5	144	802	30	24
2:14.8	7,500	2:14.8	143	801	30	24
2:14.8	8,000	2:14.8	143	801	30	24
2:14.5	8,500	2:14.5	144	802	30	24
2:15.1	9,000	2:15.1	142	799	30	24
2:14.8	9,500	2:14.8	143	801	30	23
2:14.6	10,000	2:14.6	144	802	30	24
2:14.5	10,500	2:14.5	144	802	30	23
2:14.7	11,000	2:14.7	143	801	30	24
2:14.9	11,500	2:14.9	143	800	30	24
2:14.5	12,000	2:14.5	144	802	30	24
2:14.0	12,500	2:14.0	145	805	30	24
2:14.5	13,000	2:14.5	144	802	30	24
2:14.4	13,500	2:14.4	144	803	30	24
2:14.6	14,000	2:14.6	144	802	30	24
2:14.8	14,500	2:14.8	143	801	30	23

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