Charlie Simpson 15000m row

15,000m

Meters

1:07:15.6

Time

2:14.5

Pace

890

Calories

Average Watts144
Calories Per Hour794
Stroke Rate23

April 03, 2021 16:16:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:15.6 15,000m 2:14.5 144 794 23
2:14.3 500m 2:14.3 144 797 22
2:13.8 1,000m 2:13.8 146 802 22
2:14.2 1,500m 2:14.2 145 798 23
2:13.6 2,000m 2:13.6 147 805 23
2:14.5 2,500m 2:14.5 144 795 23
2:14.6 3,000m 2:14.6 144 793 23
2:14.8 3,500m 2:14.8 143 791 23
2:14.9 4,000m 2:14.9 143 790 23
2:14.2 4,500m 2:14.2 145 798 23
2:14.5 5,000m 2:14.5 144 795 23
2:14.6 5,500m 2:14.6 144 793 23
2:14.8 6,000m 2:14.8 143 791 24
2:14.4 6,500m 2:14.4 144 796 23
2:14.5 7,000m 2:14.5 144 795 24
2:14.8 7,500m 2:14.8 143 791 24
2:14.8 8,000m 2:14.8 143 791 24
2:14.5 8,500m 2:14.5 144 795 24
2:15.1 9,000m 2:15.1 142 788 24
2:14.8 9,500m 2:14.8 143 791 23
2:14.6 10,000m 2:14.6 144 793 24
2:14.5 10,500m 2:14.5 144 795 23
2:14.7 11,000m 2:14.7 143 792 24
2:14.9 11,500m 2:14.9 143 790 24
2:14.5 12,000m 2:14.5 144 795 24
2:14.0 12,500m 2:14.0 145 800 24
2:14.5 13,000m 2:14.5 144 795 24
2:14.4 13,500m 2:14.4 144 796 24
2:14.6 14,000m 2:14.6 144 793 24
2:14.8 14,500m 2:14.8 143 791 23

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Workout Graph

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