Charlie Simpson 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
287
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 31, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 22 | 134 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 22 | 136 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 23 | 136 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 23 | 136 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 22 | 133 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 23 | 133 |