Charlie Simpson 22:35 row
5,014m
Meters
22:35.2
Time
2:15.1
Pace
293
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 07, 2021 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,014m | 2:15.1 | 142 | 788 | 22 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 136 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 134 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 135 |
| 22:35.2 | 568m | 2:16.6 | 137 | 772 | 21 | 133 |