Charlie Simpson 15000m row

15,000m

Meters

1:07:13.4

Time

2:14.4

Pace

891

Calories

Average Watts144
Calories Per Hour795
Stroke Rate24

April 10, 2021 16:14:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:13.4 15,000m 2:14.4 144 795 24
2:17.1 500m 2:17.1 136 767 22
2:15.5 1,000m 2:15.5 141 784 23
2:14.6 1,500m 2:14.6 144 793 23
2:14.6 2,000m 2:14.6 144 793 23
2:14.0 2,500m 2:14.0 145 800 23
2:14.1 3,000m 2:14.1 145 799 23
2:14.2 3,500m 2:14.2 145 798 23
2:14.4 4,000m 2:14.4 144 796 23
2:14.3 4,500m 2:14.3 144 797 23
2:14.4 5,000m 2:14.4 144 796 23
2:14.2 5,500m 2:14.2 145 798 24
2:14.7 6,000m 2:14.7 143 792 24
2:14.6 6,500m 2:14.6 144 793 24
2:14.4 7,000m 2:14.4 144 796 24
2:14.5 7,500m 2:14.5 144 795 24
2:14.1 8,000m 2:14.1 145 799 24
2:14.7 8,500m 2:14.7 143 792 25
2:14.4 9,000m 2:14.4 144 796 24
2:14.7 9,500m 2:14.7 143 792 24
2:14.7 10,000m 2:14.7 143 792 24
2:14.2 10,500m 2:14.2 145 798 25
2:14.3 11,000m 2:14.3 144 797 24
2:14.5 11,500m 2:14.5 144 795 24
2:14.4 12,000m 2:14.4 144 796 23
2:14.2 12,500m 2:14.2 145 798 23
2:14.1 13,000m 2:14.1 145 799 24
2:14.4 13,500m 2:14.4 144 796 24
2:14.2 14,000m 2:14.2 145 798 23
2:14.2 14,500m 2:14.2 145 798 23
2:14.2 15,000m 2:14.2 145 798 24

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Workout Graph

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