Charlie Simpson 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 11, 2021 15:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 | 135 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 | 127 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 | 136 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 | 138 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 | 137 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 | 137 |