16000m row on April 17, 2021

Charlie Simpson 16000m row

16,000m

Meters

1:09:14.1

Time

2:09.8

Pace

981

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:14.1	16,000m	2:09.8	160	850	24
2:37.1	600m	2:10.9	156	836	23
2:35.8	1,200m	2:09.8	160	850	23
2:35.7	1,800m	2:09.7	160	851	23
2:35.4	2,400m	2:09.5	161	854	23
2:35.7	3,000m	2:09.7	160	851	23
2:35.7	3,600m	2:09.7	160	851	24
2:35.9	4,200m	2:09.9	160	849	23
2:35.8	4,800m	2:09.8	160	850	23
2:36.1	5,400m	2:10.0	159	847	23
2:35.8	6,000m	2:09.8	160	850	23
2:36.0	6,600m	2:10.0	159	848	24
2:35.9	7,200m	2:09.9	160	849	24
2:35.9	7,800m	2:09.9	160	849	24
2:35.7	8,400m	2:09.7	160	851	24
2:35.4	9,000m	2:09.5	161	854	25
2:36.0	9,600m	2:10.0	159	848	24
2:36.1	10,200m	2:10.0	159	847	24
2:35.8	10,800m	2:09.8	160	850	24
2:35.9	11,400m	2:09.9	160	849	24
2:35.7	12,000m	2:09.7	160	851	24
2:35.6	12,600m	2:09.6	161	852	25
2:35.8	13,200m	2:09.8	160	850	24
2:35.8	13,800m	2:09.8	160	850	25
2:35.8	14,400m	2:09.8	160	850	25
2:35.4	15,000m	2:09.5	161	854	25
2:35.9	15,600m	2:09.9	160	849	25
1:43.9	16,000m	2:09.8	160	849	25

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