Charlie Simpson 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
610
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
April 16, 2021 16:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 22 | 150 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 | 146 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 23 | 149 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 23 | 153 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 23 | 153 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 23 | 153 |