Charlie Simpson 21097m row
21,097m
Meters
1:35:11.4
Time
2:15.3
Pace
1232
Calories
146
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 23 |
Drag Factor | 102 |
April 18, 2021 16:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:11.4 | 21,097m | 2:15.3 | 141 | 785 | 23 | 146 |
3:32.4 | 800m | 2:12.7 | 150 | 814 | 24 | 142 |
3:33.3 | 1,600m | 2:13.3 | 148 | 808 | 23 | 148 |
3:33.4 | 2,400m | 2:13.3 | 148 | 807 | 23 | 146 |
3:35.5 | 3,200m | 2:14.6 | 143 | 792 | 23 | 145 |
3:34.0 | 4,000m | 2:13.7 | 146 | 803 | 24 | 144 |
3:35.1 | 4,800m | 2:14.4 | 144 | 795 | 23 | 149 |
3:35.1 | 5,600m | 2:14.4 | 144 | 795 | 23 | 145 |
3:34.2 | 6,400m | 2:13.8 | 146 | 802 | 24 | 147 |
3:33.9 | 7,200m | 2:13.6 | 146 | 804 | 23 | 145 |
3:34.7 | 8,000m | 2:14.1 | 145 | 798 | 24 | 147 |
3:34.4 | 8,800m | 2:14.0 | 145 | 800 | 24 | 147 |
3:34.9 | 9,600m | 2:14.3 | 144 | 797 | 24 | 148 |
3:35.2 | 10,400m | 2:14.5 | 144 | 795 | 24 | 148 |
3:35.9 | 11,200m | 2:14.9 | 142 | 790 | 24 | 147 |
3:35.6 | 12,000m | 2:14.7 | 143 | 792 | 24 | 135 |
3:35.9 | 12,800m | 2:14.9 | 142 | 790 | 24 | 151 |
3:36.5 | 13,600m | 2:15.3 | 141 | 786 | 24 | 149 |
3:50.1 | 14,400m | 2:23.8 | 118 | 704 | 22 | 148 |
3:39.4 | 15,200m | 2:17.1 | 136 | 767 | 24 | 147 |
3:38.6 | 16,000m | 2:16.6 | 137 | 772 | 24 | 147 |
3:39.8 | 16,800m | 2:17.3 | 135 | 764 | 24 | 149 |
3:40.1 | 17,600m | 2:17.5 | 134 | 762 | 24 | 146 |
3:39.8 | 18,400m | 2:17.3 | 135 | 764 | 25 | 145 |
3:38.3 | 19,200m | 2:16.4 | 138 | 774 | 24 | 145 |
3:36.5 | 20,000m | 2:15.3 | 141 | 786 | 25 | 149 |
3:38.3 | 20,800m | 2:16.4 | 138 | 774 | 24 | 146 |
1:20.3 | 21,097m | 2:15.1 | 142 | 787 | 25 | 148 |