Charlie Simpson 10000m row
10,000m
Meters
44:45.2
Time
2:14.2
Pace
593
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
April 21, 2021 18:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,000m | 2:14.2 | 145 | 797 | 22 | 133 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 23 | 128 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 23 | 130 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 23 | 133 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 23 | 136 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 23 | 138 |