Charlie Simpson 44:58 row
10,006m
Meters
44:58.7
Time
2:14.8
Pace
590
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 29, 2021 17:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 10,006m | 2:14.8 | 143 | 791 | 22 | 134 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 131 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 133 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 134 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 135 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 140 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 133 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 139 |
| 44:58.7 | 1,101m | 2:15.6 | 140 | 782 | 23 | 140 |