Charlie Simpson 10000m row
10,000m
Meters
44:47.8
Time
2:14.3
Pace
591
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
May 05, 2021 17:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.8 | 10,000m | 2:14.3 | 144 | 796 | 23 | 137 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 23 | 136 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 23 | 135 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 | 137 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 23 | 141 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 23 | 139 |