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Charlie Simpson 10000m row

10,000

Meters

44:43.6

Time

2:14.1

Pace

577

Calories

144

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Drag Factor100

May 08, 2021 15:10:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.6 10,000 2:14.1 145 798 577 23 144
1:49.7 400 2:17.1 136 767 23 22 136
1:47.6 800 2:14.5 144 795 23 23 136
1:47.9 1,200 2:14.8 143 790 23 22 137
1:47.7 1,600 2:14.6 143 793 23 22 140
1:47.2 2,000 2:14.0 145 800 23 23 139
1:47.5 2,400 2:14.3 144 796 23 22 141
1:47.1 2,800 2:13.8 146 802 23 23 143
1:46.6 3,200 2:13.2 148 809 23 23 142
1:47.0 3,600 2:13.7 146 803 23 23 143
1:46.7 4,000 2:13.3 148 807 23 23 145
1:46.1 4,400 2:12.6 150 816 24 24 145
1:47.2 4,800 2:14.0 145 800 23 24 143
1:47.3 5,200 2:14.1 145 799 23 23 144
1:46.8 5,600 2:13.5 147 806 23 24 144
1:46.3 6,000 2:12.8 149 813 24 24 149
1:47.4 6,400 2:14.2 145 797 23 23 144
1:47.0 6,800 2:13.7 146 803 23 24 148
1:47.7 7,200 2:14.6 143 793 23 23 146
1:47.6 7,600 2:14.5 144 795 23 24 144
1:47.6 8,000 2:14.5 144 795 23 24 148
1:47.1 8,400 2:13.8 146 802 23 24 151
1:48.0 8,800 2:15.0 142 789 23 24 148
1:47.8 9,200 2:14.7 143 792 23 24 148
1:47.5 9,600 2:14.3 144 796 23 24 150
1:47.2 10,000 2:14.0 145 800 23 24 148