Charlie Simpson 36:00 row
6,173m
Meters
36:00.0
Time
2:54.9
Pace
314
Calories
157
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
May 12, 2021 17:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,173m | 2:54.9 | 65 | 524 | 20 | 157 |
| 1:20.0 | 287m | 2:19.3 | 129 | 744 | 22 | 134 |
| 2:40.0 | 228m | 2:55.4 | 65 | 523 | 16 | 128 |
| 4:00.0 | 263m | 2:32.0 | 99 | 642 | 25 | 162 |
| 5:20.0 | 233m | 2:51.6 | 69 | 538 | 19 | 155 |
| 6:40.0 | 182m | 3:39.7 | 33 | 413 | 17 | 161 |
| 8:00.0 | 317m | 2:06.1 | 174 | 899 | 25 | 170 |
| 9:20.0 | 86m | 7:45.1 | 3 | 311 | 8 | 152 |
| 10:40.0 | 386m | 1:43.6 | 315 | 1382 | 34 | 175 |
| 12:00.0 | 32m | 20:50.0 | 0 | 300 | 1 | 135 |
| 13:20.0 | 375m | 1:46.6 | 288 | 1292 | 35 | 172 |
| 14:40.0 | 124m | 5:22.5 | 10 | 335 | 10 | 138 |
| 16:00.0 | 277m | 2:24.4 | 116 | 700 | 26 | 169 |
| 17:20.0 | 226m | 2:56.9 | 63 | 517 | 20 | 161 |
| 18:40.0 | 181m | 3:40.9 | 32 | 411 | 18 | 165 |
| 20:00.0 | 317m | 2:06.1 | 174 | 899 | 28 | 173 |
| 21:20.0 | 86m | 7:45.1 | 3 | 311 | 9 | 153 |
| 22:40.0 | 377m | 1:46.1 | 293 | 1308 | 34 | 176 |
| 24:00.0 | 38m | 17:32.6 | 0 | 301 | 2 | 140 |
| 25:20.0 | 371m | 1:47.8 | 279 | 1261 | 36 | 176 |
| 26:40.0 | 129m | 5:10.0 | 12 | 340 | 10 | 142 |
| 28:00.0 | 274m | 2:25.9 | 112 | 687 | 27 | 169 |
| 29:20.0 | 224m | 2:58.5 | 61 | 511 | 20 | 161 |
| 30:40.0 | 181m | 3:40.9 | 32 | 411 | 19 | 166 |
| 32:00.0 | 322m | 2:04.2 | 183 | 928 | 28 | 175 |
| 33:20.0 | 62m | 10:45.1 | 1 | 304 | 6 | 145 |
| 34:40.0 | 296m | 2:15.1 | 142 | 788 | 26 | 150 |
| 36:00.0 | 295m | 2:15.5 | 140 | 783 | 25 | 150 |
| 36:00.0 | 0 | 150 |
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Workout Graph
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