Charlie Simpson 21097m row

21,097m

Meters

1:31:57.6

Time

2:10.7

Pace

1284

Calories

149

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate25

May 15, 2021 16:38:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:57.6 21,097m 2:10.7 157 838 25 149
3:28.4 800m 2:10.2 158 845 24 142
3:30.8 1,600m 2:11.7 153 826 23 142
3:30.3 2,400m 2:11.4 154 830 24 144
3:29.9 3,200m 2:11.1 155 833 24 144
3:29.7 4,000m 2:11.0 155 835 24 144
3:29.7 4,800m 2:11.0 155 835 24 142
3:30.0 5,600m 2:11.2 155 832 24 145
3:31.2 6,400m 2:12.0 152 823 24 143
3:30.4 7,200m 2:11.5 154 829 24 148
3:31.2 8,000m 2:12.0 152 823 24 146
3:32.3 8,800m 2:12.6 150 815 24 146
3:32.1 9,600m 2:12.5 150 817 25 147
3:30.5 10,400m 2:11.5 154 828 25 146
3:30.6 11,200m 2:11.6 153 828 25 151
3:31.7 12,000m 2:12.3 151 820 25 150
3:29.9 12,800m 2:11.1 155 833 25 152
3:30.1 13,600m 2:11.3 155 831 25 153
3:31.1 14,400m 2:11.9 152 824 26 151
3:30.2 15,200m 2:11.3 154 831 25 154
3:28.8 16,000m 2:10.5 157 841 26 154
3:28.8 16,800m 2:10.5 157 841 26 157
3:28.8 17,600m 2:10.5 157 841 26 157
3:28.3 18,400m 2:10.1 159 845 26 157
3:28.3 19,200m 2:10.1 159 845 26 159
3:24.1 20,000m 2:07.5 169 880 27 164
3:18.9 20,800m 2:04.3 182 927 27 168
1:13.1 21,097m 2:03.0 188 946 27 168

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Workout Graph

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