Charlie Simpson 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
590
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
May 14, 2021 16:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 22 | 139 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 134 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 22 | 134 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 | 141 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 23 | 144 |