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Charlie Simpson 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

151

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24

May 17, 2021 16:45:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 24 151
0:20.0 63m 2:38.7 88 601 21 127
0:40.0 74m 2:15.1 142 788 24 135
1:00.0 74m 2:15.1 142 788 24 142
1:20.0 74m 2:15.1 142 788 24 146
1:40.0 75m 2:13.3 148 808 24 148
2:00.0 74m 2:15.1 142 788 24 151
2:20.0 74m 2:15.1 142 788 24 151
2:40.0 74m 2:15.1 142 788 21 151
3:00.0 75m 2:13.3 148 808 24 152
3:20.0 75m 2:13.3 148 808 24 152
3:40.0 75m 2:13.3 148 808 24 154
4:00.0 75m 2:13.3 148 808 27 154
4:20.0 75m 2:13.3 148 808 24 157
4:40.0 75m 2:13.3 148 808 24 156
5:00.0 75m 2:13.3 148 808 24 154
5:20.0 74m 2:15.1 142 788 24 153
5:40.0 74m 2:15.1 142 788 24 154
6:00.0 74m 2:15.1 142 788 24 153
6:20.0 75m 2:13.3 148 808 24 154
6:40.0 75m 2:13.3 148 808 24 154
7:00.0 75m 2:13.3 148 808 24 156
7:20.0 75m 2:13.3 148 808 24 155
7:40.0 75m 2:13.3 148 808 24 156
8:00.0 75m 2:13.3 148 808 24 155
8:20.0 75m 2:13.3 148 808 24 155
8:40.0 74m 2:15.1 142 788 24 155
9:00.0 74m 2:15.1 142 788 24 155
9:20.0 74m 2:15.1 142 788 24 156
9:40.0 73m 2:16.9 136 768 21 156
10:00.0 74m 2:15.1 142 788 24

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Workout Graph

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